Staying well during challenging times

CPD Points: 1.00
Duration: 1 hr
$89.00 +GST Retail
$74.00 +GST Learning Partner
Registration Closed

Event Detail

When times get challenging, we get busy, we have too many things going on the first thing that we forget is our OWN health and wellbeing. This is actually when we need to put on our own oxygen mask and look after our OWN health first.
Some practical steps to stay well
Breathing exercises to reduce stress
Nourish our bodies with our diets. 
Prioritise sleep! 

All Coming Instances

10:30AM - 11:30AM, Thu, 07 May 2020
Registrations Close: 06 May 2020
Class Limit: 100
Presenter: Shelley Gawith
Online: For those registered by webinar the links will be sent the day prior.
Registration Closed

Terms and Conditions

Discounts are available for group bookings.  Please enquire. 

The running of this workshop is subject to minimum attendees. 

No refund will be given if you do not notify us prior to the start of the event.

Full terms and conditions are available here
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