Maintaining a positive mindset and motivation isn’t easy at the best of times let alone during times of Challenge. Speaker, author Natalie Cutler-Welsh, also known as the Up Your Brave coach will share some of her tips and strategies to help you have a mindset and have the motivation to take action to move towards the goals and lifestyle you want.

So we all know about work place stress and emotional stress, but many of us do not know the impact that inflammation has on our bodies and how much of a stress burden this places on our bodies. Remember our bodies are with us 24/7 days a week, so if there is an internal stress burden than this load is massive.

We all use Word every single day, multiple times. Yet hidden beneath those Ribbons are lots of features you probably do not know about that will save you a significant amount of time and stress.

Why are good outcomes from a negotiation sometimes reached and other times not, and there is no clear explanation for this happening? One reason may be the unconscious behavioural traits you bring to the negotiation table.

Personal Branding is about much more than just fashion tips from Gok and social media promotion. It takes 1/7th of a second for the human brain to classify other as attractive or otherwise, and from there we extrapolate wildly to assess trustworthiness and likability. This session explains how to take advantage of this human bias in order to increase personal authority and trustworthiness.

Technology continues to evolve at a rapid pace, infiltrating all aspects of our lives and work. The average person now spends 6 hours and 42 minutes online. However, the changes you have seen so far, pale in comparison to what’s heading your way.

For those that missed it the first time round. This is the first in our business interruption webinar series.

In this webinar we’ll explore how to get ready for what’s next in a radically altered business landscape.

Do you know the risks to your success? To reach a destination or achieve a goal you must have a plan and/or a map of how you are going to get there.

Attendees will learn fourteen different techniques to increase the production of dopamine (‘happy chemicals’) in their brain in order to be happier and more enthusiastic about life, no matter what challenges they face. The recommended techniques are backed by extensive scientific research and include some breakthrough tools.